Mindful Movement (THURS 11 am)
Adult
Service Description
Mindful Movement & Meditation **Come one, come all! 🕚 **11:00 AM – 12:00 PM** At Align, we’re thrilled to partner with the **Bruce Peninsula Association for Community Living** to bring *mindfulness, movement, and connection* to the heart of in Wiarton! We gather to **breathe, move, and reconnect** with ourselves and our community. ✨ This weekly experience offers you the chance to: ~ Move your body ~ Practice mindfulness ~ Reconnect with a calm mind ~ Be part of a welcoming and inclusive community ~ Leave feeling aligned and uplifted **No experience necessary.** All bodies and all abilities are welcome. Just bring your curiosity, your breath, and a yoga mat 🗓 **Every Thursday** | 🕚 **11:00 AM – 12:00 PM** 📍 Meet at: 402 William St Suite 2, Wiarton 💰 Special Rate: ** $10 🎉 Open to ALL! Come breathe, stretch, and connect with us each Thursday — it's more than a class, it’s a community.
Upcoming Sessions
Cancellation Policy
I understand there is an inherent risk associated with any exercise program including my voluntary participation that may result in injury. I understand and am aware that the components of exercising/yoga/dance are potentially hazardous activities and may cause injury. I acknowledge that I have either had a physical examination and/or have been given permission from my physician to participate in a yoga based exercise program or that I have decided to participate in an exercise program voluntarily. I, hereby assume all responsibility for my participation in any exercise/yoga/dance or activity associated with Align BodyMind studio. I certify that I am physically well and suffering from no medical problems, conditions, impairments, diseases, or any other illness that would prevent my participation or increase my risk of injury as a result of partaking in any exercise/yoga/dance program. I, my heirs, or legal representatives, do hereby waive and release Align BodyMind studio, its teachers and employees from any and all liability and responsibility from injury, accident, illness, legal and medical fees sustained now or in the future. I understand that Align BodyMind studio will provide an area for personal belongings to be held during class, however, I agree that Align BodyMind studio is in no way responsible for the loss or damage of my belongings while I attend class. I acknowledge that I have read this waiver of liability form. I fully understand its terms and conditions, and understand that I am giving up my right to sue Align BodyMind studio, its teachers and employees. I acknowledge that I am signing this agreement voluntarily, and intend by my signature to be a complete and unconditional release of liability to the greatest extent allowable by law. Full registration for classes is not complete until payment arrangements have been made before the commencement of classes. There are no refunds for missed lessons.
Contact Details
588 Claude Street, Wiarton, ON, Canada
519-624-0283
michelehopkins@yahoo.ca